Vibro Gym
The Core's vibrogym machines send vibrations through the body, which responds by stretching muscles in a range of areas, making for a highly effective workout.
Vibrotraining can be done at various vibration frequencies and intensities with lower frequencies being great for strength training, warming up and cooling down and higher frequencies being ideal for massage.
When powerbuilding, the vibrotraining suite helps muscles contract powerfully, boosting training intensity and reaching deep muscle tissue.
Vibrotraining can also help with other aspects of health such as posture as well as stimulating the metabolism and lymph system. It strengthens bone tissue, reduces stress and is highly effective for body-fat combustion, not to mention improving flexibility and recovery rates after exercise.
Don't just take our word for it. Come in and try our vibrotraining machines first hand and it wont be long before you reap the benefits.