This high energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.
Our dynamic instructor and powerful music motivate everyone towards their fitness goals. NO matter what your fitness level, you'll get fit and get fitter!
Like all Les Mills programmes, a new BODYATTACK class is produced every three months with new music and new choreography.
info@thecore.uk.net
01326 310760
2nd Floor, Post Office Buildings,The Moor, Falmouth, TR11 3QA
The Core offers regular fun and uplifting studio classes that are light-hearted and sociable to keep you in the mood for fitness and looking forward to burning those calories.