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Timetable

Classes & Timetables 2012 - STARTING Tuesday January 3rd

Please, to avoid disappointment, book your place! If you know that you cannot attend a class please let us know so that somebody else can. It's hard to turn clients away, only to have others not turn up.

*Please note: new classes and instructors are being added frequently so the timetable may be subject to change.

Monday | The Core

0930 Zumba
1030 BodyBalance™

1700 Metabolic Effect

1730 Booiaka™
1830 Pilates
1930

Tuesday | The Core

0930 Yoga
1030 Pins, Abs and Buts (legs bums and tums) NEW INSTRUCTOR!

1730 Baggy Tee (Body Conditioning with a twist) NEW INSTRUCTOR!
1900 Combat

Tuesday | Penryn College Sports Hall Kernick Road Penryn

1830 Zumba™ - head to reception at the college and follow the music....07971036838
1830 Zumba - New Studio Falmouth Sports Club, western Terrace...07971036838 - COMING SOON

Wednesday | The Core

0930 Pilates
1030 Metabolic Effect

1730 PumpFX™
1830 Zumba™
1930 BodyBalance™

Thursday | The Core

930 Zumba™
1030 ME Metabolic Effect NEW CLASS

1730 Yoga
1830 Zumba
1930 Circuits

Friday | The Core

0900 ME
0930 Pilates
1030 Pilates

1700 Step
1800 Zumba™

Saturday | The Core

0900 Zumba™
1000
BodyBalance™


Sunday | The Core

* Classes TBA

 

 

Classes marked with an * are subject to a charge and not included in the monthly membership. Please contact a member of the Core Team for more information.

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