Helen Tite is the owner of the Core Fitness and Body Studios. She is a personal trainer and advanced exercise specialist. The Core was established in 2003 when Helen was teaching classes in the community and at studios throughout south west Cornwall. Helen is in the fitness industry as a result of significant weight loss herself. Now she is sharing her weight loss secret with clients and watching fat melt away.
Since then Helen has created a mentoring scheme training and nurturing new fitness professionals developing their skills as personal trainers and group fitness instructors. Now linked in with Drummond Education you will see this relationship with exercise provider grow. Helen is an assessor for Drummond. You can visit many of Helens' mentoring group at the studios or in the local community.
The Core team works in conjunction with the CIOPCT hosting programmes for patients with chronic obstructive pulmonary disease and was nominated in 2007 for a National Health Award for patients with long term conditions. Helen and her teams' work with the NHS continues to grow. You will find the team at The Merlin Project in Hewas Water working with clients with Neurological conditions.
Helen Tite – Managing Director, Personal Trainer & Advanced Exercise Specialist, Cardiac Rehab, Assessor
Becky Full – Group Fitness Instructor, level 3 PT, GP Referral
Jess Lloyd Porter - Level 3 PT GP Referral, Exercise Science and Nutrition
Amy Trevartha - Level 2 Exercise to music Instructor
Tony Tite - Financial Director, Helen's husband assists in managing her business
Richard Holman – Accountant