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For the Latest News: please visit our Facebook page or Twitter page! ++++++++++++++ZumbaZestival Party for Merlin MS Centre takes place at Events Square, Discovery Quay in Falmouth on Saturday May 18th from 1:00pm to 2:30pm. Book your place at reception £7.50+++++++++++++ Mish from Bodmin returns with her fabulous Bra Fitting Clinic on Tuesday June 11th from 2pm to 8.30pm. Book your FREE bra fitting at Reception++++++++++++++ Limited offer!! Personal Training sessions with Bex or Lisa, 6 for £100 or 12 for £190...book at reception on 01326 310760++++++++++++++Community Zumba classes run on Monday evenings at 7.30pm at Bosvale Community Centre and Tuesday evenings at 6pm at Falmouth Football Club +++++++++++++Beach Zumba is back!! Come along to Gyllyngvase beach on Thursday June 20th at 6:00pm to groove along to Zumba or 7:00pm for calming Body Balance. £5 Non-members/ £2.50 for Core members++++++++++++For a limited period only there is NO JOINING FEE at The Core +++++++++++++Nordic walking Technique course starts at Gylly beach soon, contact The Core for details...+++++++++++++Sally Orchard has joined Restore at The Core and is offering 25% off to new clients on their first visit ++++++++++++++Term time membership for students, come and have a chat about our deals ++++++++++++Need to lose 3 stone or more? Speak to Helen about the Kick Start Fat Loss Express trial++++++++++++++ We're more than just a gym, we also have Restore at The Core, looking after every aspect of your wellbeing ++++++++++++++Kyla Flegg will be bringing her Chartered Physiotherapy skills and Yoga to The Core from May 1st ++++++++++++++Kick Start Fat Loss Diet & Fitness Club runs at The Core on Tuesday evenings at 7.15pm and Sunday mornings at 8.45am. Email Helen on helentite@me.com to register your interest and for more information+++++++

Zumba

Zumba

Sexy, Latin dance based interval-training class for all abilities, ages and both sexes. This pioneering style has taken the rest of the world by storm and continues to change body shapes and lives in this country.

Helen Tite has been teaching Zumba since it was introduced to the UK in 2007 and still loves teaching it.  "You will never laugh and have so much pleasure in an exercise class"

Zumba Gold

Helen is also teaching Zumba Gold.  In addition armchair Zumba for the less conditioned will be starting in residential homes and community centres soon.


Zumba classes are available on:-

Monday 9.30am @ The Core Studios

Monday 7.30pm @ Bosvale Community Centre, Falmouth, TR11 4HQ

Tuesday 6.00pm @ Falmouth Football Club, Bickland Hill, Falmouth,  TR11 4PB

Wednesday 11.00am @ The Core Studios

Wednesday 6.30pm @ The Core Studios

Thursday GROOVE FX 6.00pm @ The Core

Friday 6.30pm @ The Core Studios

Saturday 9.30am @ The Core Studios

Sunday 10.30am @ The Core Studios

Please see our timetable page for all our other classes that compliment this Zumba frenzy.


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