From the popular Les Mill’s class portfolio, BODY BALANCE™ is the Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centred and calm. It’s your personal time out from the stress and strains of daily life – a 55-minute group exercise-to-music class that enhances your physical and mental well-being.
10.30am Mondays - Amy
7.30pm Wednesdays - Naomi
10.30am Thursdays - Amy
10.30pm Saturdays - Naomi
10.30am Sundays - Amy
Please see our timetable page for times of classes.