The Core | Bootcamp NEWS

Golf Bootcamp starts May 2011.  There are a few places still available and still time to book in!!!! QUICK! 01326 310760.

Bootcamp Cornwall is a four week fitness program with extremely focused results.  The goal of the client is to achieve results often beyond expectation. Not only will you have the opportunity to attend 3 of the 6 fitness sessions available per week, you learn how to fill yourself with the best fuel by using our specialized nutritional program, and  become a member of the elite BC group, ,

You'll get a FREE tee shirt to wear whilst you put in all that hard effort, and we keep track of your progress each week with our weigh ins every Thursday.

Be warned, this is never to be taken lightly. You are in this for results. 100% commitment for each four week duration.

Indoor and outdoor fitness, expect the unexpected.  Anticipate Tabata and high intensity training.  Rapid results delivered by experienced trainers.

We've had some fantastic results so far with some significant weight loss and inch loss being recorded.

Expect the training to be unusual with an emphasis on the team and training in a group.  This becomes your family very quickly.

Ensure you are appropriately dressed, weather isn't a factor!  You will be having too much fun too worry about the mud! Sounds scary? It is energising and uplifting, strong yet inspiring.

The Core | Residential Bootcamp at The Budock Vean Hotel Mawnan Smith

This year The Core will be launching its first 7 day Bootcamp at The Budock Vean Hotel. This involves not only a fantastic week of fitness training in the beautiful surroundings of the Budock Vean Hotel, healthy meals designed by The Core and prepared by the esteemed chefs at The Budock Vean.  You will also experience Spiezia treatments from the Spa and healthy workshops lead by your training team.  This week will leave you feeling refreshed, invigorated, increased muscle tone with significant weight loss!

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