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For the Latest News: please visit our Facebook page or Twitter page! ++++++++++++++ZumbaZestival Party for Merlin MS Centre takes place at Events Square, Discovery Quay in Falmouth on Saturday May 18th from 1:00pm to 2:30pm. Book your place at reception £7.50+++++++++++++ Mish from Bodmin returns with her fabulous Bra Fitting Clinic on Tuesday June 11th from 2pm to 8.30pm. Book your FREE bra fitting at Reception++++++++++++++ Limited offer!! Personal Training sessions with Bex or Lisa, 6 for £100 or 12 for £190...book at reception on 01326 310760++++++++++++++Community Zumba classes run on Monday evenings at 7.30pm at Bosvale Community Centre and Tuesday evenings at 6pm at Falmouth Football Club +++++++++++++Beach Zumba is back!! Come along to Gyllyngvase beach on Thursday June 20th at 6:00pm to groove along to Zumba or 7:00pm for calming Body Balance. £5 Non-members/ £2.50 for Core members++++++++++++For a limited period only there is NO JOINING FEE at The Core +++++++++++++Nordic walking Technique course starts at Gylly beach soon, contact The Core for details...+++++++++++++Sally Orchard has joined Restore at The Core and is offering 25% off to new clients on their first visit ++++++++++++++Term time membership for students, come and have a chat about our deals ++++++++++++Need to lose 3 stone or more? Speak to Helen about the Kick Start Fat Loss Express trial++++++++++++++ We're more than just a gym, we also have Restore at The Core, looking after every aspect of your wellbeing ++++++++++++++Kyla Flegg will be bringing her Chartered Physiotherapy skills and Yoga to The Core from May 1st ++++++++++++++Kick Start Fat Loss Diet & Fitness Club runs at The Core on Tuesday evenings at 7.15pm and Sunday mornings at 8.45am. Email Helen on helentite@me.com to register your interest and for more information+++++++

Bootcamp

The Core | Bootcamp NEXT BOOTCAMP STARTS April 27th 2013

bootcamp logo

Outdoor fitness, expect the unexpected.  Anticipate Tabata and high intensity training.  Rapid results delivered by experienced trainers.

We've had some fantastic results with some significant weight loss and inch loss being recorded.

Expect the training to be unusual with an emphasis on the team and training within a group.  This becomes your family very quickly.

Ensure you are appropriately dressed, weather isn't a factor!  You will be having too much fun too worry about the mud! Sounds scary? It is energising and uplifting, strong yet inspiring.

7am Monday
7pm Wednesday
7am Friday
9.30am Saturday
Cost
£50 for NON members of The Core
£25 for Members of The Core


Contact your instructor team for more information 01326 310760

Check out FACEBOOK pages for photos and fun had on Bootcamp Cornwall with The Core




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