Zumba

Sexy, Latin dance based interval-training class for all abilities, ages and both sexes. This pioneering style has taken the rest of the world by storm and continues to change body shapes and lives in this country.

Helen Tite has been teaching Zumba since it was introduced to the UK in 2007 and still loves teaching it.  "You will never laugh and have so much pleasure in an exercise class"

We've also just started teaching Zumba on Gyllingvase Beach, Falmouth and so far it's been a massive hit! If you love Zumba and really want to dance like no-one is watching, come on down to the Beach and check us out. Thursdays @6:30pm.

Zumba Gold

Helen is also teaching Zumba Gold.  In addition armchair Zumba for the less conditioned will be starting in residential homes and community centres soon.

Zumba classes are available on:-

Monday 9.30am and 5.30 at The Core Studios Falmouth

Tuesday 6.30pm at Penryn College Sports Hall

Wednesday 6.30 at The Core Studios

Wednesday 6-7 at Truro High School NEW

Thursday 9.30am at The Core with Jess

Thursdays 6:30pm on Gyllingvase Beach, Falmouth - Zumba on the beach! Yes, it's as awesome as it sounds!!

Friday 6pm at The Core Studios

Saturday 9am at The Core Studios

Please see our timetable page for all our other classes that compliment this Zumba frenzy.