Level 4 PSI Postural Stability Instructor. Exercise Referral Instructor, Personal Trainer, Sports Therapist and Group Fitness Instructor, Pilates Instructor
Becky is a qualified netball and an experienced athletics coach, SAQ, level 3 personal trainer, metabolic typing consultant, Nordic Walking Instructor and GRAVITY personal trainer. she is also a qualified Metabolic effect instructor, in addition to teaching The Pilates Method and Trigger Point Therapy.
Becky is leading The Core's RENEW and getactive Cornwall programmes working with clients with COPD, MS, Parkinsons and other chronic long term conditions. She teaches all over the county and leads a very successful Fitness for life class in Falmouth, working in the community, raising awareness of the importance of staying healthly and keeping moving and exercising as we get older.
Becks is also involved with development of new fitness products for chronic long term and neurological conditions.
A successful athlete since her teens, Becky competed as a sprinter representing her county, the South West, the South of England and Scotland, culminating in a top-ten British ranking and an invitation to compete in the 1998 Commonwealth Games. It was only an injury that prevented her from attending.
Her love of Sport lead her into the world of Fitness and she now dedicates her time to helping others fulfill their goals and aspirations, regardless of how big or small!
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