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For the Latest News: please visit our Facebook page or Twitter page! ++++++++++++++ZumbaZestival Party for Merlin MS Centre takes place at Events Square, Discovery Quay in Falmouth on Saturday May 18th from 1:00pm to 2:30pm. Book your place at reception £7.50+++++++++++++ Mish from Bodmin returns with her fabulous Bra Fitting Clinic on Tuesday June 11th from 2pm to 8.30pm. Book your FREE bra fitting at Reception++++++++++++++ Limited offer!! Personal Training sessions with Bex or Lisa, 6 for £100 or 12 for £190...book at reception on 01326 310760++++++++++++++Community Zumba classes run on Monday evenings at 7.30pm at Bosvale Community Centre and Tuesday evenings at 6pm at Falmouth Football Club +++++++++++++Beach Zumba is back!! Come along to Gyllyngvase beach on Thursday June 20th at 6:00pm to groove along to Zumba or 7:00pm for calming Body Balance. £5 Non-members/ £2.50 for Core members++++++++++++For a limited period only there is NO JOINING FEE at The Core +++++++++++++Nordic walking Technique course starts at Gylly beach soon, contact The Core for details...+++++++++++++Sally Orchard has joined Restore at The Core and is offering 25% off to new clients on their first visit ++++++++++++++Term time membership for students, come and have a chat about our deals ++++++++++++Need to lose 3 stone or more? Speak to Helen about the Kick Start Fat Loss Express trial++++++++++++++ We're more than just a gym, we also have Restore at The Core, looking after every aspect of your wellbeing ++++++++++++++Kyla Flegg will be bringing her Chartered Physiotherapy skills and Yoga to The Core from May 1st ++++++++++++++Kick Start Fat Loss Diet & Fitness Club runs at The Core on Tuesday evenings at 7.15pm and Sunday mornings at 8.45am. Email Helen on helentite@me.com to register your interest and for more information+++++++

Personal Training

Personal Training - Get the most out of your life!

Call now to arrange a FREE consultation with one of our experienced Personal Trainers – 01326 310760

1 to 1 Personal Trainer

Get a very specific work out, we create a new work out to match your exact requirements

Pilates Personal Training

Pilates is a great work out, why not have a go!

Peak Fitness Training

Let 'The Core' team get you in to shape and hit your targets

Sport Specific 1 to 1 : Football

We can improve you performance, let us concentrate on your needs

Sport Specific 1 to 1 : Tennis

We can sort out an amazing work plan that will help you and your game.

Sport Specific 1 to 1 : Golf

Start taking sport seriously and let us write a perfect work out plan

Sport Specific 1 to 1 : Running

We will make you a better runner and a better performer

Sport Specific 1 to 1 : Ski

We have the perfect plan to push you forward

Sport Specific 1 to 1 : Gig Rowing

We can help you row your way to success

Sport Specific 1 to 1 : Surfing

Perform better in the water!

Rehabilitation Training

Let 'The Core' team get you back on the right track

Boot Camp

We will give you the work out you never have

Pilates Classes

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Pilates - With core stability, flexibility, stamina and relaxation all poured into one vast melting pot of exercises and techniques, there is little wonder as to why Pilates has become such a popular form of exercise, for both Men and Women, young and old.

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