Good Old Fashioned Aerobics G.O.F.A

You've asked and we've delivered!  Monday nights 7.30 and Tuesday 5.30.

Let the Core Fitness team attack your body, and improve your fitness!

We love to help our clients get in shape, feel free to contact us for more information.

This is the one that changes you and takes you to a new level of fitness and weight loss, all whilst listening to the cheesy tones from every decade since the 80's!

The variety and fun in this class will leave you feeling toned, happy and smashing those goals!