The Core Fitness Total Body Studio 2012
New classes include BOOIAKA! Monday nights at 5.30!
Time to change things up a bit. Look out for our NEW featured classes.....see timetable calendar on the drop down menu.
The Core has already featured the fabulous David Mesirow with Beamfit masterclass at The Core. You will see Helen at The Clothes Show Live with Beaming in December.
Zumbathon 2011 has raised over £400 for The Made For Life Foundation raising awareness of Breast Cancer this month.
The Core offers regular fun and uplifting studio classes that are light-hearted yet intense and sociable to keep you in the mood for fitness and looking forward to achieving your fitness goals.....See class descriptions
New classes in the community for the older generation, aimed at Falls prevention and Long term Conditions
Our work with the Primary Care trust is evolving and we pleased to announce the launch of our Exercise Continuum Falls Prevention exercise courses for older people who are at risk of falls, have fallen and/or have a long term condition. This is a free service to the community, funded by the PCT.
Exciting times ahead with Residential Bootcamps and Nordic Walking breaks starting at The Budock Vean Hotel.....Read More
If you want to stay in touch with all that's happening at The Core, then check out our News page. It's updated regularly so as soon as we know, you'll know!
Contained within The Core Studios you'll find our state-of-the-art Vibrogym suite that offers members a unique and highly efficient way to exercise. Meanwhile, The Core's personal training is on hand to nurture you through your fitness programme with support and guidance. You will achieve results, you will improve your health.
The Core continues to run Fitness For Life and RENEW for the Cornwall and Isles of Scilly Primary Care Trust. These courses are FREE to those with Chronic long term conditions and neurological conditions around the county. We can also be found at The Merlin Centre in Hewas Water with our exercise Rehabilitation programme for people with neurological conditions. Exercise Continuum level 2 has launched in September!
