Helen Tite, personal trainer and advanced exercise specialist

Helen Tite
Managing Director of The Core Fitness and Body Studio

personal training

About Us

Helen Tite is the managing director of the Core Fitness and Body Studios. She is a personal trainer and advanced exercise specialist. The Core was established in 2003 when Helen was teaching classes in the community and at studios throughout south west Cornwall.

Since then Helen has created a mentoring scheme training and nurturing new fitness professionals developing their skills as personal trainers and group fitness instructors. Many of the mentoring group you can visit at the studios or in the local community teaching classes.

The Core team works in conjunction with the Primary Care Trust hosting programmes for patients with chronic obstructive pulmonary disease and was nominated in 2007 for a National Health Award for patients with long term conditions. Helen and her teams' work with the NHS continues to grow.

Staff

Helen Tite – Managing Director, Personal Trainer & Advanced Exercise Specialist

Scott Jones – Director of Vibrogym

Becky Full – Sports Massage Therapist & Group Fitness Instructor

Nicole Peart – Cinco