Welcome to The Core Fitness & Body Studios

Core Fitness are Cornwall's premier fitness consultants

Enjoyable fitness with guidance and support

The Core offers regular fun and uplifting studio classes that are light-hearted and sociable to keep you in the mood for fitness and looking forward to burning those calories.

Contained within The Core you'll find our state-of-the-art Vibrogym suite that offers members a unique and highly efficient way to exercise.

Meanwhile, The Core's personal training is on hand to nurture you through your fitness programme with support and guidance. It can restore your confidence in yourself and remind you that your training is working while helping you to stay motivated and keep on-track.

Summer is upon us and we need to get the beach body toned to perfection! Boxercise is a fantastic all round class that improves not just cardiovascular fitness but targets those hard to reach areas too! It's a great way to release some of that pent up frustration after a hard day at work so give it a try! Boxercise is on Tuesday and Thursdays at 6:30pm. Tuesday class is a harder cardio class so be prepared to sweat!!

We also run extra Zumba classes in Helston on a Tuesday evening, from 6 til 7pm at Helston Community Centre (next to the Godolphin club). Come along; ditch the workout and join the party!